How does it all work:

When: Our activities starts on 2nd January 2024.

How: You can subscribe any time during December, before our start date and pay the January subscription. First payment will be deducted at the time of subscribing and then we’ll add you to our subscription plan so that every following payment is on 2nd day of every month. You can cancel your subscription any time before the 2nd date of that month.

Where: Once you subscribe, you’ll get a welcome email with the link to join my private Instagram page where you’ll have access to all content from your chosen subscription.

Why: Because you deserve to start the New Year in the best state of mind, body and soul. I’m here to guide and support you in navigating your Wellness Journey.

What is included in your Soul Happy Subscription?

🧡2 monthly heart hub sessions- online – with optional in person meet ups quarterly.

Hosting integrative Wellness Workshops twice a month to gift you insight, knowledge, and support to activate your Wellness Journey.

Within the core of these Heart Hubs is a space to allow you to engage with others, build and forge authentic meaningful connections and friendships.

🧡1 Breathwork Class per week.

A space to slow down and to breathe with me. Breathwork allows you to self-soothe the part of your nervous system that allows us to bring ease, peace, and calm into your mind and body.

In these classes, we will use our breath to release tension and cultivate a greater awareness of the ways in which our body and mind can work together. Breathwork is the foundation, to effectively manage stress and anxiety.

Breathwork has the ability to transform lives and adding this modality and practice into your life will propel you on your wellness journey.

🧡1 Baseline Beginner Yoga Class per week: I call this yoga for bog standard beginners.

Our Yoga for Beginners is for complete beginners. Created specifically for you—to give you all the tips, guidelines, and recommendations you need to start a successful yoga practice.

Have you always had the vision of being a yogi or wondered how to start yoga but don’t know where to start? Have you gone to a class and felt that it was too advanced or talked yourself out of going because you were intimidated, didn’t feel like you have the body shape to practice or the level of fitness to practice?

Well if you have you’ve come to the right place!

Soul Happy invites you on a profound exploration of joy that transcends the mundane and taps into the essence of your innermost self. It’s a journey into the depths of your being, a quest for happiness that emanates from the very core of your soul.

🧡Platinum package is limited to 10 only and includes all of the Heart Hubs, Breathwork, Yoga and once a month 1 to 1 coaching session with me.🧡

You can mix and match to choose a combination that works best for you:

🧡 Soul Happy Heart Hubs are a place to connect to learn, to laugh, to share. 🧡

Platinum Package

• 1- 1:1 coaching session per month
• 1 Breathwork Class per week – Conscious Connected Breathwork Sessions and Down-Regulation Breathwork Sessions. A space to slow down and to breathe with me.
• 1 Baseline Beginner Yoga Class per week: I call this yoga for bog standard beginners. Have you always had the vision of being a yogi or wondered how to start yoga but don’t know where to start?
• 2 monthly heart hub sessions- online – with optional in-person meetups quarterly. Soul Happy Heart Hubs are a place to connect, to learn, to laugh, to share. Soul Happy Heart Hubs aim to provide a space for learning, reflection, coaching, fun and laughter.

🧡 Within the core of these Heart Hubs is a space to allow you to engage with others, and build and forge authentic meaningful connections and friendships. 🧡

Gold Package

Includes all:

• 1 Breathwork Class per week – Conscious Connected Breathwork Sessions and Down-Regulation Breathwork Sessions. A space to slow down and to breathe with me.
• 1 Baseline Beginner Yoga Class per week: I call this yoga for bog standard beginners. Have you always had the vision of being a yogi or wondered how to start yoga but don’t know where to start?
• 2 monthly heart hub sessions- online – with optional in-person meetups quarterly. Soul Happy Heart Hubs are a place to connect, to learn, to laugh, to share. Soul Happy Heart Hubs aim to provide a space for learning, reflection, coaching, fun and laughter.

Silver Package

Includes a choice of 2 of the following:

• 1 Breathwork Class per week – Conscious Connected Breathwork Sessions and Down-Regulation Breathwork Sessions. A space to slow down and to breathe with me.
• 1 Baseline Beginner Yoga Class per week: I call this yoga for bog standard beginners. Have you always had the vision of being a yogi or wondered how to start yoga but don’t know where to start?
• 2 monthly heart hub sessions- online – with optional in-person meetups quarterly. Soul Happy Heart Hubs are a place to connect, to learn, to laugh, to share. Soul Happy Heart Hubs aim to provide a space for learning, reflection, coaching, fun and laughter.

Bronze Package

Includes a choice of 1 of the following:

• 1 Breathwork Class per week – Conscious Connected Breathwork Sessions and Down-Regulation Breathwork Sessions. A space to slow down and to breathe with me.
• 1 Baseline Beginner Yoga Class per week: I call this yoga for bog standard beginners. Have you always had the vision of being a yogi or wondered how to start yoga but don’t know where to start?
• 2 monthly heart hub sessions- online – with optional in-person meetups quarterly. Soul Happy Heart Hubs are a place to connect, to learn, to laugh, to share. Soul Happy Heart Hubs aim to provide a space for learning, reflection, coaching, fun and laughter.